Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, I'm Anthony William and you're listening to the medical medium radio show where each
week I talk about the most advanced healing information and secrets about health, much
of which is not found anywhere else and is decades ahead of what's out there now.
As I've always said, who has 10 or 20 or 30 years to wait for answers on why they're depressed?
You know, you don't have 10 years to wait.
I don't have 10 years.
We need to have those answers.
We need as much as we can, a helping hand as we can to move forward so we don't waste
years.
Life is precious and there's no time to spare, so let's start the healing now.
Today's show is about healing depression.
naturally. That's right. And in medical communities, depression is still a condition
with great mystery behind it because it's not well understood. Recovery is also compromised.
In this episode, I will reveal the key triggers of depression and how you can begin to break free
of its imprisonment. So this is a big deal today. Depression affects so many of us. It's widespread,
It's global, and it's something that when you experience it, it can be really rough,
and no one understands if they've never been in it.
So, yeah, it's that tough.
So feel free to call any time.
Call in.
Call in.
We'll take a look.
Spirit and I will take a look, and we'll see what's happening in your health.
And you've got the number, 866-254-1579.
That's U.S. and Canada.
International, 760-918-4300.
Remember to go to my website, medicalmedium.com,
and order my new book, Medical Medium,
Secrets Behind Chronic and Mystery Illness and How to Finally Heal.
And make sure you get the free gifts, which include the three-hour audio course
and access to my private members-only Facebook group,
where I answer health questions each week among a community of like-minded people,
and you get support.
So that's what we want to offer is that support to everybody.
So make sure you get the book so you can get into that group
and get the information and learn all that you need so you can help others.
Because one of the things about this book and putting this book together
and writing this book, Spirit and I, is so that you can not only help yourself,
but you can help others.
You can do that.
And that matters.
It's about you see other people that are dealing with the struggles and suffering
and going through different things, and we want to help everybody we can.
And then, you know, you kind of get that access or you get that direction so then you can be, you know, listening and helping to others and giving them direction.
So really, you know, that's what it's all about.
It's about sharing and getting that healing out to everybody.
That's what we want.
A little bit about me.
So if this is your first show and you tuned in and you're like, well, what's this guy about or anything?
For me, it all started at age four.
So at age four, I heard a voice perfectly clear.
And that voice told me my grandmother had lung cancer.
And she did.
So it all started out at that point.
So even though she wasn't exhibiting symptoms, spirit knew and told me.
And then weeks later, we found out.
So from that day on, I used this gift of hearing spirit perfectly clear from the outside of the body.
So some people say, well, you know, are you channeling?
Are you intuitive? And people, they ask me questions a lot and it's actually different.
It's a voice I hear all the time as if someone was standing next to me, you know, just like if you had a friend next to you talking to you and asking you questions or telling you things.
It's exactly like that. It's like being in the movie theater and your friends talking to you while you want to watch the movie and you can't stop it.
the information's coming through. So it's not really a channeling at all. It's in real time.
So it's information. It's a voice I hear in real time happening in the moment about everything
about someone's health, whether they have an illness, a condition, symptoms, it all comes
through. And I've dedicated my whole life. I've had no choice but to dedicate my entire life
in doing this and offering help for people. I've helped tens of thousands of people recover and get
the answers they deserve and need that medical communities and medical science and medical
research has not discovered yet.
So I can get people to live that extra 30 years in their life that they would have lived
in a different way versus healthy, that extra 20 years where they lived it healthier now
versus having to deal with all those symptoms and everything else.
So that's about me and how it all worked.
So let's talk about our topic today.
Today is about depression.
Okay.
So there's a lot of different varieties of depression.
It's kind of like a word we use when something's not feeling right.
That's the word that has come to light all these years.
And it's the word depression.
So no one experiences depression all the same.
So it's not like when you say, well, I'm depressed and someone else says they're depressed.
most likely it's going to be different.
There's going to be something different about that state of being or state of
depression that that person's experiencing or the feelings they're experiencing.
That's how complex this is. You know, putting it in all in one bag,
you know,
does help to some degree because we have a word when it comes down to this,
you know,
we have a word and we can associate and kind of use that word in a way to
communicate to other people.
Well, I got depression, you know, or I'm depressed.
The same time, putting it all in one bag is not a great thing.
There's reasons that that's not great either.
So when we, when we do that,
we kind of negate all the different varieties of what can be going on,
how it works. And so it's important to understand all this. So, you know,
to communicate how we feel, even though so many of us have different feelings and symptoms that
we call depression, you know, we use that word. But there are a lot of different symptoms.
Some people have a little bit of sadness that they can't describe or they can't explain or
they don't know why it's happening. Some people have chronic sadness where there's no breaks.
There's nothing breaking it intermittently. It's literally just chronic sadness all the time.
There's different levels. I mean, you probably know you're, you're dealing with it and there's
different levels that are like chronically, you're chronically sad, but intensely chronically sad.
You know, there's also people who have just a loss of interest where they're not interested
in anything anymore and they can't describe it. They can't explain it. They can't, you know,
iron that out. They can't, it's, it's hard to even express. It's just not interested in anything.
So there's people that have that side to it.
And then there's people with no inspiration.
Nothing inspires them.
They don't have the inspiration within it feels like.
Or that inspiration is flown away and it's gone and it's not here anymore.
And that's, you know, another kind of edge to it.
Then there's the no motivation.
I mean, are you dealing with no motivation?
I've had times in my life where I've completely been, no, I'm not motivated.
Spirit makes me get motivated no matter what because spirit's cracking a whip.
So anyway, but yeah, I mean, did you ever get that kind of, that no motivation?
That's another thing that can happen.
And then there's people that have a little bit of no motivation, no interest, no inspiration,
maybe a little bit of sadness.
So then there's a different recipe.
It's a different apple pie.
You know, and that's how complicated it is.
So, and then there's like some people that have, you know, they can't get joy at all.
Like nothing provides joy.
Nothing is joyous.
And, and that's a difficult thing all on its own.
And of course, look, there's people that you may do this.
You may work too hard.
You may be too busy or you're too busy.
You got so much on your plate that you don't let yourself experience some joy.
I mean, I get that.
I've done it.
You know, that's how I've worked and worked and worked and helped people for a decade.
A decade could go by for me, and I'd be like, did I do anything fun?
So, you know, there's that, but at least when you do something fun, you feel it.
Well, there's people that just don't feel it, so they don't know it's fun anymore
or something that's joyous or something that feels good.
So then we kind of get lost there.
That's a sign of depression, too.
you know and then no happiness so joy is a little different than happiness those two two are kind of
actually different so there's people that can't get that happiness or can't find that happiness
or can't feel that happiness i mean these are all signs of depression one way or another and it could
be temporarily there in one's life or it could be just a short time and then boom we get you know
we get kind of back to balance, back to that kind of grounding.
And then there's critical, even more critical levels of depression.
So kind of deeper levels where, you know,
like the loss of the ability to feel anything at all,
the loss of the ability to feel.
Yeah, sure, if someone kind of pinched you, right, or poked you,
you know, you'd feel it.
But I'm not talking about that.
You know, it's that loss of feeling anything.
That's a really intense, tense variety of depression.
That one really is hard.
You know, a client, Michelle, one of my clients, Michelle,
she suffered from depression for years and years and years.
She told me the way it started for her.
So she described it to me.
I never forgot this.
You know, this has stuck with me.
I mean, look, I've had a lot of people that have helped with depression.
And I've heard the story and every, everybody's story is powerful, unique.
And it's, it's, you know, there's so much to it, but this one kind of really, I don't
know, maybe it resonated with me, but it definitely, you know, stuck with me.
So she, she described her first onset of depression was like being on a train, you know, how we
live our life and we're like on this train and we're just, you know, we're, we're cruising
along, you know, sometimes that train's going super fast.
Sometimes that train is going, you know, regular speed.
Sometimes it's going a little slower, but it's like the train of life.
So she describes, she described to me that it was like being on this train.
And then without any warning, the train just stopped, just dead stop.
Just stopped right in its tracks, actually.
Let her off in the middle of nowhere in a station that was in the middle of nowhere where there was no one there.
And then the train pulled away, leaving her alone.
and it never came back again.
The train never came back.
Another train wasn't coming back into the station to pick her up.
And she was waiting and waiting and waiting for another train to roll in.
And she was standing there.
That's how she described it to me.
And she was waiting.
And that meant, you know, waiting months and waiting longer
and waiting a year and waiting more years.
And the train never pulled back in.
And so no more trains entered into the station.
So the loneliness she felt deep within her became like a great pressure.
It was a great pressure of despair.
She said it felt like a 400-pound gorilla on her back
and heaviness that wouldn't alleviate that loneliness was actually heavy.
It was a combination of both.
And every waking moment for her was a prison of emptiness and sadness, she told me.
you know, and that really, that really stuck with me, you know, yeah, spirit knew what was wrong
and she's been freed for years now. She's been freed from that. The train has come back into
the station again and she's back on the train of life again, you know, and the train is blowing
the horn and it's rolling. And so, but that's what, you know, that really got me and, and
twisted me up a bit. And I knew we have to do something about this. This is why I put a chapter
of depression in my book, because it deserves to be there. I mean, I know so many different
illnesses and struggles and everything that we deal with deserves a space. But I felt like this
one really gets us in a lot of different ways. Now, Spirit knew the trigger of her depression,
knew what the problem was. That was the big trigger. But we're going to run down some other
triggers. We're going to run down different triggers here. So let's start this. The trigger
basically is something that is the smoking gun. You know, the trigger was pulled. The avalanche
occurred. You know, something happened. And in everybody, now just keep this in mind, we have,
sometimes we have more than one trigger. It's kind of like in the migraine, you know,
episode we talked about, there's more than one trigger for a migraine. So let's start with the
first set of triggers, the emotional, the emotional set. So let's go through that. Okay.
So one of the biggest trigger is emotional blows. So getting an emotional blow,
that's a really emotional hit. I call it. Okay. So did you ever hear someone say, or
or maybe you need to sit down for this.
Maybe you need to sit down for this for a minute.
Look, I have to tell you something, and I think you have to sit down.
I think you have to kind of, look, you can't hear this news standing up.
Did you ever hear that?
Because there's a reason for that.
Did you know that that didn't start 10 years ago?
That didn't start 50 years ago.
That didn't start 100 years ago.
That saying or that delivery method from when someone has to give you bad news,
that delivery method is ancient.
That goes back thousands of years.
That goes all the way back where someone basically said,
you've got to sit down for this.
Adam said to Eve, you've got to sit down for this.
I've got to deliver you this news right here.
You know, it goes all the way back.
There's a reason for that.
There's a reason.
And the world's changing now.
So when we get news handed to us and we get an emotional blow, it's not always by someone.
Lately, you know, lately in this generation, it's also by computer.
So you get emotional blows that don't kind of forewarn you to sit down now.
So we're getting hit a little harder because we don't get a chance to brace ourselves.
It's because the computer age is getting so crazy.
The phone company is not going to tell you to sit down before they cut off your phone because you didn't pay the bill.
They're not going to tell you to sit down on that one.
You're just going to be standing up reading that notice, and then you're going to get hit.
But basically, there's a reason why that's been happening all these years,
because there's an intuition that developed in our human nature, in our human race,
that knows, hey, man, you better hang on for that ride, or hold on, hold on for that ride,
because this isn't going to be so easy to bear, because you may get weak in the knees,
your knees may buckle.
So emotional blows are kind of like, you know, that's what it's about.
It's about a bad news, say, being delivered, maybe a shock of some news.
You know, basically what happens when we get news delivered to us,
what happens is we have a real physical shock that occurs in the brain.
I'm sure you've probably had this before.
You know, you've been handed a little bit of bad news or something has happened like that.
And that could be like a loved one passing.
and you found out about a loved one passing or a spouse cheated on, you know, someone or cheated on you.
And or we've been fired from a job, you know, a job that we, you know, either love or we even don't love.
It's still it's still a job and things matter on all kinds of levels and they matter in different ratios.
There's a serious emotional shock that occurs when someone's betrayed or someone or a best friend betrays you,
or a soulmate just walks off and you thought they were your soulmate.
This is intense stuff.
These are real shocks that occur on the physical brain, on a physical level,
of great proportion.
Electrical surge occurs that's not measured in science,
not measured in medical research and medical science.
Often people say to me, what do you know?
You're the medical medium.
You know, science has it all covered.
Well, you know, with the 200 million sick people in America alone in the U.S.
that don't have answers for hardly anything in all of the autoimmune and chronic illnesses,
never mind, you know, everything else that's a state of being, you know,
that's really not a good way to look at it.
You know, I've helped people with this information for a reason because spirit knows.
And spirit always tells me that spirit over science, you know, that's what's powerful.
And that's where we're heading in the future, by the way, because we're still stuck in a place where we don't know why someone's depressed.
And I say this, you know, I say all this because when someone's suffering from depression and they're hurting bad and it can't be like remedied, it can't be taken out.
It can't be taken away from them, and they're in agony.
You know, we don't have a right to say, hey, what do you know that science doesn't know?
We don't have a right to say that.
When you have a friend or a loved one that's been suffering for 30 years or 50 years of depression,
we have to be open-minded, and we can't just say, hey, you know, you don't have a whole bunch of labs,
and you're doing studies, so what do you know?
Well, actually, you know, those labs and studies are not taking depression away from people.
In fact, a lot of times labs and studies are offering depression for people in the wrong way, creating it in many ways.
That's how rough it is with depression.
It's that serious.
So this shock that occurs, that spirit has taught me about, and I'm saying this because this isn't measured by science.
And that's why I'm saying all of this, because, you know, we don't have CAT scans.
We don't have MRIs that can detect this shock that occurs that starts off the depression game.
We don't we don't have that yet.
Those machines, they're just not invented, just like so many other things weren't invented back 50 years ago.
And then 70 years ago, you know, we thought we were so advanced 70 years ago.
And when you look at it, it's actually ridiculous.
And we're still in that place in many ways.
So we have to be kind of open.
And this shock that spirit tells me that occurs, okay,
it's a power surge of great proportion, an electrical surge.
So when we're handed bad news, like a loved one's passed or a spouse cheated on us,
or we've been, you know, betrayed,
this is what happens is an emotional shock fires off in the brain.
Kind of like ECT, electrical shock treatment.
Kind of similar to that.
So in many ways.
Now, everybody handles the blows differently.
This electrical charge could be more or less intense.
You know, someone else may be able to handle it differently.
Someone else may, you know, they can deal with it.
And then you have someone really sensitive where that electrical charge can put them in bed for months.
I don't know if you've experienced that you've been hit with something, you know, it's a little bit emotional, emotional thing got thrown your way and you're like, whoa, you're tanked for three days.
You're tanked for a week.
Like, you know, it can leave your head spinning.
And not just that, can kind of weaken you.
This is from the electrical shock I talk about.
So, more or less, everybody's different, different people.
It affects people differently.
And the aftermath could vary.
Aftermath is what I'm trying to say.
That's what I'm talking about.
Now, this electrical shock is like a lightning strike.
So this surge is like a major overload, just like in the house when you have a surge.
We have to have those little power surges on our computers and TVs or whatever,
just so when we get hit by lightning, the house gets hit by lightning,
you don't blow all your equipment out.
Well, we have a built-in little power surge supply protector.
I think that's the technical thing, I think, to say about those power surges.
And basically what happens is that when we get handed this bad news, we have the safe fault.
The lights shut off temporarily.
We blow a fuse.
That fuse is critical.
That fuse stops a total meltdown in our system from things getting worse.
So when you're handed bad news, like, bam, lightning strikes in the brain,
electricity goes off, a storm cloud happens of electricity,
fires out through neurons, neurotransmitters, you name it,
when we're hit with this emotional stuff, and there's a safe fault.
There's a built-in mechanism in our bodies, in our brain,
that clicks the switch so that further damage isn't done.
But temporary depression can occur.
You can be depressed for three days, five days with bad news,
and then kind of come out of it, and then kind of shake out of it,
and then kind of like roll along with things and be like,
yeah, I heard that.
I know it's bad.
I'm moving forward.
And you kind of shake out of this.
You see?
It's a shutdown that's temporary after a serious emotional blow.
So, but this is, you know, this is the I can't believe it emotional centers of the brain when they get hit.
That's what it is.
It's the I can't believe it.
Wait a minute.
You're telling me that.
I can't believe that.
And that's what occurs.
You know, some people have more emotional blows one after another.
So some of us aren't so lucky just to have one once in a while.
We get handed some bad news in threes.
What's that old saying, right?
Oh, it comes in threes, you know, and, and, uh, which isn't necessarily true that they
all come in threes.
But the point is, is that's out there.
That kind of superstition about they come in threes, they come in threes.
Yeah, they do come in threes, but they come in fours.
Are they also come in twos?
They come in ones.
So that whole thing about how they come in, well, you know, when they come in threes and
fours and fives with people, you get, you know, you, those blows and that electrical
charge could get so intense.
You know, why do you think people get kind of numb when they hear something?
Like when a breakup, when in a relationship when you're in a breakup and all of a sudden you feel like kind of burning in your arms, your shoulders, or you feel numb while you got the news.
Or you feel like your head's disconnected from the body.
All these things, this is the electrical storm I'm talking about that occurs inside the brain.
And when this happens too many times and if you're a sensitive person, that mechanism breaks down and what occurs is these little mini micro strokes.
I'm not talking about a stroke when someone has a stroke.
Don't get that wrong there.
I'm not talking about a TIA either.
I'm talking about something so mild that's different than all of those,
where it causes just instead a little bit of a brain inflammatory issue.
So as this thing starts happening, meaning you get news delivered
and you're getting electrical surges in the brain
and you're getting hit and slammed left and right,
What happens is this part of the brain in the I can't believe it sector of the emotional part of the brain starts to get inflamed.
This is why people get even more emotionally shaky and they get numb and then they get depressed later on.
Depression gets set in either shortly after that, even later on.
And even when the problems are gone, you could be depressed a year later from this.
So even if you had the bad news a year ago, you know, your girlfriend or your girlfriend broke up with you,
or, you know, whatever's happening in your life, you know, maybe a loss of a loved one,
you know, as it goes on, the depression can hit six months later and totally slam you
because of this inflammatory process from that electricity that occurs.
And MRIs and CAT scans cannot decipher or find this out.
what happens is it's a neuron meltdown.
These are neurons melting down.
They're clustering.
These are clusters of neurons that melt down,
and they bind together, and they get baked,
baked under intense electrical shock
or continuous electrical shock and electrical heat
inside the brain that causes these neurons to cook
like an egg in a pan.
And when we have too many emotional blows at this level,
and it's happening all the time,
We get in trouble.
Picture a sandcastle.
So picture a sandcastle on a shore.
You built a sandcastle, and, you know, the waves are coming in.
Now, you built a wall around your sandcastle because you want to keep the waves out.
You know the tide's going to rise, so you built this nice-sized wall.
You want to keep the enemies out.
So you also don't want the sand crabs climbing up over that wall
and getting into the castle and start damaging the castle.
So you build this nice wall.
The waves start rolling in.
the tide starts going higher and the waves start to hit the wall.
It's doing a little bit of damage.
And then the sand crabs are kind of all going around too
because they want to kind of crawl in there and they're starting to damage the wall.
It takes time, but eventually the wall starts to break down.
But not to worry, not to worry, because you built a big moat around the castle.
You built a big moat around it.
So basically the castle's built a little higher up on a foundation.
You've got a nice deep moat around it, and the moat fills up with water.
So you've got a second defense.
So now the waves are coming in, filling in.
The wall's deteriorating, and the water's coming in, and it's filling the moat.
And eventually, the waves get too high, and everything starts to fall apart.
All the safety mechanisms are not there.
And our safety mechanisms to stop depression from emotional shock starts to break down over time.
But that can heal.
All of that can heal.
Many people have come to me.
We've learned what to do through spirit.
But we're going to talk about other things too,
not just the prolonged stress and trauma that passes these safe faults,
that gives us wear and tear and causes emotional brain centers
and neurotransmitters to get affected
so that we have that whole depression thing occur
that we call, that we communicate with by using the word depression.
We're going to talk about some other things too.
You know, there's another trigger, chronic adrenal fatigue.
That alone can cause depression, chronic adrenal fatigue.
So it's even mild adrenal fatigue.
If your adrenals are a little bit overactive, we can get little bouts of depression.
Or if they're underactive, little bouts of depression.
But if they're chronically underactive or chronically overactive or going back and forth over and underreactive,
we can get depression from that.
Our neurotransmitters actually, they work off of the adrenaline that pumps out of us.
There's communication between that.
All the different aspects of our adrenaline and the different varieties of adrenaline that I talk about in the adrenal chapter in my book and also on the adrenal show that we did, all that's playing a role with neurotransmitters.
And what happens is that when we're under stress and we're on, when we're up against the gun, our adrenaline can get more corrosive and more problematic.
And we can, you know, our adrenals can become, they can over surge and flood our system.
And that is corrosive to our neurotransmitters and neurons.
Kind of like when you're filling up your gas tank.
Did you ever kind of, you know, you stick the nozzle in, you spill, you overflow gas out of the little hole, out of the, you know, where the gas cap is.
and it overflows down the car and it gets on the paint.
Well, then eventually that paint starts to bubble up and get destroyed.
Gasoline can grow.
Well, that's what our adrenaline is like when it's being used the wrong way
or flying through our system the wrong way, flooding our system the wrong way.
When we have overreactive adrenals for years and underreactive,
then they go up and down, they lose that homostasis.
And that's what happens with that.
And then there's another thing that causes depression.
as well, viral infection. So many people have low-grade viral infections and viruses create
a neurotoxin. They create a neurotoxin that shorts out electrical impulses, that shorts
out neurons, neurotransmitters. So that's what happens with low-grade viruses. Undetected by
medical science, undetected at the doctor's office are these low-grade viral activity that
create neurotoxins. So many people, they have a low grade virus and that's causing their depression
and it can give them brain fog. It can make them disconnected. It can make them feel like they're
not awake. It can make them, you know, feeling all kinds of different feelings, including obviously
depression. So that's another thing that can occur. And then there's people that have heavy
metal toxicity, heavy metals, you know, mercury in the brain causing oxidation. We're going to do
a whole show on mercury, mercury poisoning, heavy metal toxicity. We got one coming up. I know we do
pretty sure. So we're going to go into detail about that. Heavy metals in the brain alone can be
something that triggers depression for a lifetime for someone. It could suffer a lifetime
with the worst forms of depression. I mean, going all the way for the most extreme
to dangerous levels of depression.
And that happens with heavy metals such as mercury.
I've seen people just, you know, get their fillings dug out,
you know, all their fillings dug out,
and it kind of caused a little bit more intoxication
because they were all being done at once,
and they go into 10 years of depression from that alone.
So there's so many reasons why we get hit with this.
And mercury is funny because it tends to oxidize tissue,
and it runs off. Runs off means it's like it bleeds. So that means basically you got to say
you have a toxic plant and it's dripping water out, you know, like meaning like a chemical plant
and it's running all of its waste into a river, into a stream. That waste enters into the stream
and it's called a runoff. So that's what happens with mercury tends to oxidize and it tends to run
off into other tissue causing depression and all kinds of varieties of depression.
And then there's pesticides, herbicides, fungicides that we get, we get, we not only
ingest, but we get exposed to those can create depression as well.
You know, glyphosate, there's different kinds of things in chemicals, tons of poisonous
copper, tons of mercury that are in pesticides.
So we deal with that too.
So if you're getting your house sprayed, think twice about that.
If you're getting an exterminator coming into the home, you might want to think about that one too.
I wouldn't do that.
I would live with ants before have that stuff come into my home because I know it could be literally the start of depression.
And I can't be depressed because then I can't help anybody else.
So we have to be careful there.
MSG.
MSG builds up in people.
And it short circuits electrical impulses, neurotransmitters, and neurons.
That's a dangerous one.
It's a hidden one.
It's in there.
It's in natural flavors.
Remember I talked about that last week?
It's in natural flavoring.
And natural flavors are in food, and it's just filled with MSG.
It's in organic food.
It's in natural food.
It's in teas.
That one right there, MSG buildup alone can cause depression.
Look, you can be someone with multiple issues.
Like I said earlier, you can have a little bit of everything.
You can have a different apple pie.
You can have a different recipe.
You can be hit with the emotional hits.
You can be slammed with emotional hits like that.
Like someone, a friend leaves you or you get betrayed or you get bad news or you get a notice in the mail.
Whatever it is, that can be going on.
Plus you can have some heavy metals.
Plus you can have some MSG.
Plus you can have adrenal fatigue.
Plus you can have a low-grade viral infection.
So there's a lot of things all together.
We can have pieces and parts of these triggers, but we can recover from every bit of it.
We can heal from every bit of everything I'm saying.
I know so.
I've seen it before.
Helped hundreds recover from depression from all variables and different shapes and sizes
and different varieties.
And you can.
So let's talk about some of the things we can do.
Very important, cilantro.
When I talk about cilantro, I don't mean just a sprig of cilantro.
If you're dealing with depression, you make this kind of like a lifelong thing, meaning you marry.
You marry in wedlock.
You marry cilantro.
So no preempt agreement.
You just marry cilantro, and you just go full throttle into that, and you bring cilantro into your life.
You could put it in your juice.
You could put it with your celery juice, your straight celery juice.
If you're dealing with depression, put a little cilantro in your straight celery juice.
Guacamole, if you like avocados, throw not just a little sprig of cilantro.
Get used to having it.
Get used to tasting it.
Some people just hate it, and I don't blame them one bit.
But get used to kind of tasting it if you like it at least a little bit.
Smoothies, put a little cilantro on your smoothies.
This is incredible.
For pesticides, herbicides, heavy metals of all kinds, mercury,
this is an incredible way of helping yourself, of getting it out of your system.
So that's one thing.
Spinach.
Spinach helps with depression.
Use raw spinach, though.
You can make a raw spinach soup.
You throw it in the blender with some tomatoes.
And that's one way of getting spinach in you.
You can have a spinach salad.
But spinach is really important.
That helps, too, because there's a tremendous amount of chlorophyll in spinach.
Really bioactive chlorophyll that binds on to a lot of poisons that helps.
Walnuts.
Walnuts are fantastic for depression.
Have just a handful a day if you're dealing with depression.
If you bring all these in every single day and don't skip a few days, you'll see depression starting to slip away a little bit.
Wild blueberries.
That one's incredible.
So all-time antidepressant is wild blueberries.
Because wild blueberries are so high in polyphenols that go into the brain and pull out poison and repair emotional injuries, repair emotional damage, repair the soul, repair the physical parts of the brain that they talk about.
I don't mean cultivated blueberries.
Those don't do it.
But I want you to eat those, but just make sure the wild blueberries is the big deal.
Oranges, great one for depression of any kind.
Sprouts.
Sprouts are incredible.
They clean the liver.
They clean the brain.
They detox the brain.
You know, brain detox is a lot different than liver detox, but sprouts do both.
They detox the liver and detox the brain.
It's kind of like the best way to go.
that's a good one.
Avocados.
Avocados have nurturing elements,
like a nurturing element for when we get emotional blows
over time throughout our life,
and we get depression resulting in it.
So avocados heal, very nurturing,
like breast milk when you're a baby and you need breast milk.
Well, avocados do a lot of healing on all levels,
metaphysically and physically.
Hemp seeds, fantastic food to overcome depression.
Let's talk about the top supplements for depression.
B12, the right kind of B12, of course, that we always talk about.
And the only one apparently so far that's talking about adenosilcobalamin, the right kind of B12.
So if you listen to other shows and the supplement show, you'll learn about that.
That's for the brain.
That's for restoring the brain.
Hawaiian spirulina.
Not California spirulina.
Not spirulina from other places.
But Hawaiian spirulina.
critical for removing heavy metals in the brain that really help with depression.
I've seen that change people's lives when they've used it right and continually with depression.
Nascent iodine supports the endocrine system, helps to knock back viruses, low-grade viral loads.
That's a big one.
Ester C, it's a vitamin C.
If you like liposoma C, make sure it's liposoma C with sunflower, meaning it's derived from sunflower.
but ester C is fantastic for neurotransmitter support, adrenal glands.
That's a great one.
Melatonin helps repair brain tissue.
Melatonin helps repair brain tissue.
I mean, everybody's afraid of melatonin for no reason.
There's two side effects for melatonin.
It repairs brain tissue.
That's one of them.
The other one is it actually helps you sleep better for the most part.
So that's a fantastic thing to take if you're dealing with any kind of depression over time.
Lemon balm, great one for, it's an anti-inflammatory for the brain.
That's a great one for depression.
Pharmagaba, that helps too.
You know, that one supports neurotransmitters, calms the central nervous system.
So Pharmagaba.
EPA, DHA, that's plant-based.
That's also good for the nervous system.
B-complexes, you know, really good B-complex is great.
Support and magnesium.
Magnesium.
So if you're somebody that's depressed, magnesium should be on your list.
Magnesium glycinate.
That's my favorite, spirit's favorite.
That's where I learned my information from.
So that's what we want to do.
Anyway, we covered as much as we can in this episode on depression,
so let's take in some callers and take a look here.
So Patricia, line two.
Hi, Patricia.
Hi.
Yes, speaking.
Hi.
How are you?
I'm fine.
My question is mainly about my daughter.
My daughter's health, which is chronic, is really bad.
She has pain and she has fatigue?
I don't think she has pain.
She has terrible fatigue.
She's been diagnosed with something called postural orthostatic tachycardia syndrome,
which means that for the past maybe five years, she's been almost disabled.
I mean, she can manage a small bit of work, but standing up.
Does she have a natural?
How old is she?
She's 31, 32.
Does she have a natural doctor?
Maybe she's 33.
No, she doesn't.
She's a natural doctor.
She might want to explore that and be open to that.
And if she does do that, she has to tell the doctor that she has a viral infection
because that's nerve-related, that tachycardia.
That's the vagus nerve-related, and the vagus nerve is inflamed,
and that's actually caused by a viral infection.
So she should get a natural doctor, bring it to the doctor's attention,
and talk about how the vagus nerve is inflamed
because that's the kind of variety of tachycardia that she has.
That's what I would do.
That's the first and most important step that she has to do.
And then does she eat good?
Does she take care of herself?
Mmm, she doesn't eat very well.
Well, we've got to get her to eat better.
She can't.
She has a very limited palate, always has.
I'm her mother, and I'm a homeopath, and I have tried many times to help her, but I have been amazing.
Well, you're a wonderful mom, and she seems like a wonderful daughter.
And that's amazing that you're a homeopath.
I love that.
It's incredible.
I would keep on trying, just keep on working with her.
She's young, so she's 31.
So sometimes it takes a little time to adjust to different things and move through life,
but keep on putting emphasis on all the homeopathic work that you do and that you know.
Get her to a natural doctor too, another natural doctor,
even though, of course, that's what you are too,
but get her to another one that might be able to kind of help her in other ways
because its central nervous system is a big part of what she's experienced.
It's the vagus nerve.
And it's inflamed and it's because of a viral issue.
It's low-grade, yeah.
It's a low-grade viral issue that's inflaming the vagus nerve.
That's what shuts down everything where you can barely function, work.
You know, you have to be in bed.
You have terrible fatigue.
And then along with that, the tachycardia,
because that's a response from a toxin that gets into the mitral valve.
So it doesn't necessarily have to cause a mitral valve prolapse,
but it gets into the mitral valve,
and it causes the mitral valve to actually stick.
And when it sticks, you go into tachycardia.
But an alternative doctor will probably be open to understanding
that advanced information that spirit has.
But a conventional doctor could be open to it too.
Try different conventional doctors too as well.
But that's the information that comes through.
And thank you, Patricia, for calling.
You're wonderful.
Thank you.
Thank you.
Bless you, bless you.
So we have Carol at line four.
Hi, Carol.
Hi, Carol.
So I think we're going to go to Jennifer.
You're going to go to Jennifer at line three.
How are you, Jennifer?
Hi.
Good to hear you and talk to you.
Hey, great to hear you.
Yeah.
I was diagnosed with hypothyroid in 2002, but as far as sadness, I mean, ever since I was a little girl, I've always felt this sadness.
And the last few years, I've been uninspired and unmotivated, so I can totally relate with the story with Michelle.
Wow.
I was just wondering if you can...
Yeah, well, the hypothyroid thing is not causing the depression.
I mean, there's millions and millions of happy people that are hypothyroid
and don't have that kind of depression symptoms and all that.
But it is affiliated.
It is affiliated.
That's for sure.
Because from what I see on the scan is your thyroid has a little bit of a higher heavy metal content in it.
So that's leading me to look in other places.
And so when I look in your nervous system, which is the brain, okay,
I see what spirit shows me on the scan is Christmas lights.
Like, you know, like if you're just, you know, you're on the outside of a home at night and it's Christmas time and you look inside and you see the Christmas tree inside there and the lights are all kind of, you know, glowing.
It what it's like or like another way of looking at is like glitter on a tree.
So when we do the scan that spirit has open right now for me to see, I do see deposits of metals and it looks like mostly mercury.
and that's happening inside the brain.
So I see a little flex, and then we call it the Christmas light thing.
It's the way I've always referred to it since my childhood of doing scans on people
and taking a look and looking at their bodies.
But what happens is that, so did you do any heavy metal detox, like gentle stuff at all?
Did you see a doctor about that, a natural doctor that can tell you have heavy metal toxicity?
No, they've never checked that.
I mean, they check for my thyroid and a journal glance, but never check for metal toxicity.
Okay.
Well, the thing is, is if you do from here on out, run off and go find somebody, don't do any intense heavy metal detox.
So don't do any kind of like major, you know, chelation.
I'm not saying chelation is the worst thing at all or not, but for you, this is, you know, you're pretty sensitive.
All right.
So, yeah.
Oh, yeah.
You know, we know.
Spirit told me.
We know.
I know.
And so we have to be careful with, so you want to do like the cilantro I was just talking about, the cilantro.
Get it in your guacamole.
Get it in your smoothies.
You want the Hawaiian spirulina at the same time.
You want a little bit of dulse, D-U-L-S-E.
I think that's how you spell it, dulse.
You want Atlantic Sea, you know, sea vegetables.
I think there's a company called Maine Coast Sea Vegetables.
They have dulse.
You'll find it in the health food store.
It could be in a shaker or it could be out of a package.
But you want to have sprigs of this or, you know, the shaker version.
You want to have a good couple of teaspoons of this daily because you want to get that dulse.
Dulse pulls out mercury really well when it's deep in certain areas of the brain.
It looks like on the left side of the brain, left frontal lobe, a little bit more on the left and in the back.
And you got a little bit on the right.
But it's there, the metal.
And so I would do the cilantro, you know, the spirulina, get the wild blueberries in there.
That's another powerful thing you can do.
And keep hydrated.
Keep your electrolytes going.
Like that's another thing to help with getting this better is actually having your hydration there.
Don't get so busy where you forget to drink, where you forget to stay hydrated, and make sure you are grazing.
It's a technique spirit, you know, always tells me to use for people,
especially with what's happening with you.
So make sure you're grazing along the way so that you don't let your blood sugar drop
and your electrolytes and your mineral salts and your glucose all drop
and hit rock bottom in the bloodstream.
That isn't good when you're dealing with this, you know, kind of depression.
Okay.
And if it's a lot of information at once because I'm sitting here rambling and yelling,
just definitely go to the archive of the show and make sure, you know,
do some of these things. Um, but you're amazing though. And you did, I don't see anything terribly
wrong or anything. It looks good on the scan. Um, I like your health. How old are you?
I'm 40. Yeah. So you're young and you can actually start working on this now as you know,
you're not, you're not 90 years old and, and, and then we start working on it, which still is good,
but you're 40. So you're, this is great and start now, start working on it. And,
and then we can get you feeling a little bit better overall.
So thank you for calling.
You're amazing.
Thank you.
I appreciate your help so much.
You're welcome.
Hang in there, okay?
I'm so proud of you.
Thank you.
I appreciate it.
Love you.
Oh, love you too.
Love you too.
So we have line four.
We have Carol.
Is Carol there?
That's right.
Carol's not there.
we tried before. I thought maybe we can get her back. We can try. I'm Terry, line nine.
Hi, Terry. Hi, how are you? Good. I have been having health problems since 1995 when I got
bit by a tick. 1995. 1995. In 98, I was diagnosed with hypothyroid and was on medication. They took
me off the medications because I was having rapid heartbeats. In 2005, I was on an antibiotic and
my health has gone downhill really fast. Well, the reason why is the antibiotic, because your
problem is really viral. Even though you got bit by a tick, that was the trigger, but that wasn't
the cause. So what happens is, and I explain this in detail, both with the Lyme disease show that
I've done and also the chapter in the book on Lyme disease. Most people get sick with their
trigger for Lyme disease when they get stung by a bee or they get bitten by a horsefly or they get
too many mosquito bites at one time one night or they get a spider bite. The tick is actually the
least on the list of triggers compared to how many people get all these other things that occur
that are the trigger of something else underlyingly there. So you have to understand that
with everything that was happening, you had a low-grade virus that was just on the edge of
coming out. So 1995, that was on the edge on the basically right there about to come out. If it
wasn't going to be the tick, it would have been something else. It could have been, you know,
before that, I actually, before I actually had mono a few years before that. Well, that's your
real, that's your real answer. And so you have to understand how that works. The mono is really
what kind of was, was leading to sending you in the wrong direction. And that's the Epstein-Barr
virus. The Epstein-Barr virus does not like antibiotics. It's the reason why I've watched
tens of thousands of Lyme disease patients practically lose their lives because the
industry still to this day doesn't have a clue that it's not bacteria, it's viral. And look,
I may be just getting so many people angry that are listening for the first time or listening now
and they're going to be all mad about this, but you just got to keep an open mind. I'm not sitting
here doing this for, you know, for laughs and giggles. This is about watching people's backs,
watching your back. Even if someone isn't happy about what I'm saying, I'm watching your back.
So, so just, but the thing is, is that the Epstein bar is, is one of these mystery illnesses that we
have an epidemic with that is not detected anymore by blood tests properly, gets blamed on Lyme
disease all the time. And, um, that mono is the real reason you're dealing with this. And so when
you get the the antibiotic treatments with mono or with epstein-barr in the system it goes downhill
and i've watched it go downhill for tens of thousands of people it's the saddest thing i've
ever seen but no one corrects it and so what you want to do is you want to be pro-antiviral you
want to be pro-antiviral and you want to do things for yourself to do to do that take out
i just need to add something else into it because it kind of throws a wrench in the mix
Yeah, sure.
I was diagnosed with adrenal fatigue, so I was put on hydrocortisone,
and I've been on it for five years, and I want to get off of it.
Well, you have neurological fatigue, Spirit says, so it's not just adrenal fatigue.
Your adrenals were never perfect because of the mono all these years,
but you have a neurological fatigue you've had all these years.
So that's what's giving you that whole sensation, but your adrenals aren't going to be perfect.
So you got it. First of all, you have to go find a doctor that understands Epstein-Barr.
There's not a lot of them out there, but you have to start looking and be proactive for antiviral.
That's what you have to do. I want you to do that.
You'll find a guy that will be like, yeah, you had the mono. Yeah, duh.
Yeah, this is Epstein-Barr. Yes, it doesn't react good with antibiotics.
Yes, you're going to have the adrenal fatigue, but the neurological fatigue.
You'll find a guy or a gal, and then you head in that direction.
But I'm so glad you called, Terry.
You're just amazing.
And thank you for calling.
Bless you, bless you.
So we're at the end of the show.
Here we are.
You know, it comes so quick and makes me sad.
It makes me depressed, actually, because I want to stay on here and actually help out everybody.
I couldn't possibly help out.
But look, mark your calendar for next week's show at 5 p.m. Eastern, 2 p.m. Pacific, where I will be talking about what not to eat.
So check this out.
Next week's show is about what not to eat.
This is a good one, okay?
Don't miss this one.
I'm serious because this is going to be this one.
I think I'm going to just be beside myself about this show because that's how fun this is going to be.
What not to eat.
You have to know what not to eat.
And what I say by that, I'm not just talking about artificial flavors, blah, blah, blah, preservatives, fried food, processed food.
I'm not talking about that.
I'm talking about the things that you don't know you're eating that take away your freedom, that take away your freedom of choice without you even realizing it, that aren't helping your health any bit at all.
If you miss this show, that's going to be sad.
You have to be there for the show of what not to eat.
It means your freedom, basically, because there's ingredients that cause viruses, bacteria, fungus that inflame our bodies and cause problems.
Remember to go to my website, MedicalMedium.com.
Order my book, Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal.
Don't wait.
What are you waiting for?
You get to join the Facebook club and everything.
It's important.
You get to download the audio.
Go to my Facebook as well, Instagram, Twitter.
Look, I'm here because I got to help you and get you to where you need to be.
That's all I care about.
I love you dearly.
Bless you.
